Manual Therapy
Release scar tissue restrictions and mobilize joints
Release scar tissue restrictions and mobilize joints
A great shoulder stabilization exercise to promote contraction of multiple muscles at once. https://theptdoctor.com/wp-content/uploads/2015/12/pt4.mp4 read more
Stretching helps increase the range of motion around a joint and also loosens up the stiffness in the muscles.... read more
THE PHYSICAL THERAPY DOCTOR IS BAYSIDE'S PREMIER REHABILITATION CENTER We offer the most up to date, scientific treatment available, specializing... read more
Stretching before a workout allows the body to become more pliable and less prone to injury. The muscles that... read more
Here is a more difficult variation to a core strengthening exercise. You can try this at home to work... read more
Living with untreated chronic pain can alter your life completely if you don't take action. People who deal with... read more
We use advanced hands-on techniques used to release micro scar tissue build up within the local muscles, tendons, and... read more
Dr. Morea shares his thoughts on lower back pain! For more information, contact our office: The Physical Therapy Doctor 212-73 26th Ave Bayside,... read more
Prevent rounded shoulders. Improve posture. Here's a quick tip on the single-sided pectoral stretch. https://theptdoctor.com/wp-content/uploads/2015/12/pt5.mp4 read more
Athletes are always at risk of suffering an injury. The 7 most common injuries an athlete faces are: Ankle... read more