Physical therapists seek to minimize pain and discomfort—even if it is chronic or long-term. They work within your pain... read more

Smartly timed snacks can give the body the fuel it needs to gain muscle, burn fat, and recover as... read more

We can help you improve and gain physical strength.   A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on Dec... read more

Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. As... read more

THE PHYSICAL THERAPY DOCTOR IS BAYSIDE'S PREMIER REHABILITATION CENTER. We offer the most up to date, scientific treatment available, specializing... read more

Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints... read more

  We all want to look great as we age. Here's how to take care of your skin, hair, and... read more

The goal of physical therapy is to educate the patient on successful self-care. To accomplish this, however, the expert... read more

Quiet environment Maintain room temperature (~18 degrees celsius) Ensure that bedding/clothing does not cause an environment that is... read more

Physical therapy is a great alternative for surgery by providing alternate methods of healing. If therapy helps you eliminate... read more