1. Social media is addictive. Studies show that 63% of Americans log on to Facebook daily, and 40% log on multiple... read more
The most commonly injured areas of the body are the ankles, knees, shoulders, elbows, and spine. Strains and Sprains An... read more
There's a technique to follow when doing "wall slides." It's important to perform each exercise properly to get the... read more
Here are some of the best attractions of our home, Bayside, Queens (: - Fort Totten Park - A picturesque... read more
Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints... read more
The PT Doctor and staff wishes every single one of you a every happy, fun and safe 4th of... read more
https://theptdoctor.com/wp-content/uploads/2015/12/pt7.mp4 read more
Living with untreated chronic pain can alter your life completely if you don't take action. People who deal with... read more
Everyone knows that the best way to get the most out of your body throughout the day is to... read more
Welcome to the PT Family (: We have amazing PT aides ! and a pretty cool staff overall :D A photo posted... read more
