Stretching before a workout allows the body to become more pliable and less prone to injury. The muscles that... read more

The common causes of falling are poor coordination, strength deficits, limited neck motion, and inner ear crystals. Falling and... read more

We expect you to fall asleep quicker, and sleep longer from the very first night of receiving A.A.T.!  See... read more

Improve your balance while being safe can be done by easing off the hand support. https://theptdoctor.com/wp-content/uploads/2015/12/pt.mp4 read more

Neck and headache pains are very common issues that come with age. Overtime, the space between the bones in our... read more

The goal of physical therapy is to educate the patient on successful self-care. To accomplish this, however, the expert... read more

Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. As... read more

Pre/Post Operative Physical therapy may be indicated prior to surgery to maximize joint motion and overall strength and endurance that... read more

Knee pain can be the result of Arthritis, Meniscus Tears, and Patellofemoral Dysfunction. Avoid letting these conditions win the... read more

Stretching out the, often tight, hip flexor muscle will help you stand up straighter. A video posted by The... read more