Associative Awareness Technique (A.A.T.)
We expect you to fall asleep quicker, and sleep longer from the very first night of receiving A.A.T.! See the video for a fun surprise!
We expect you to fall asleep quicker, and sleep longer from the very first night of receiving A.A.T.! See the video for a fun surprise!
Medications and injections are commonly used to reduce pain. They sometimes help decrease pain symptoms, but at a price. ... read more
1. Drink more water. Your body is 90 percent water and needs water for almost every function. Many of the... read more
Ankle strength and flexibility are important with balance due to their role of being first called upon to react... read more
Q1000 Aculaser can stimulate acupuncture points without the use of needles to bring pain relief and reduce muscle tightness. https://theptdoctor.com/wp-content/uploads/2016/01/Q1000.mp4 read more
The forearm muscles attach to the outer side of the elbow by way of a short tendon. Usually the... read more
**Our B-boys and B-girls overcome their fears and develop strength, coordination, teamwork, and acceptance in a fun, cool, and creative... read more
Backward walking, also known as retro walking, is said to have originated in ancient China, where it was practiced... read more
The sheet that wraps every organ and muscle fiber in your body. It is one continuous sheet. #physicaltherapy #physicaltherapybayside #myofascialrelease... read more
Prevent rounded shoulders. Improve posture. Here's a quick tip on the single-sided pectoral stretch. https://theptdoctor.com/wp-content/uploads/2015/12/pt5.mp4 read more
A common term these days for someone with back pain is a “Herniated Disc”. As a clinician I hear... read more