Manual Therapy includes stretching, manual traction, and pressure points.  We use these techniques and others to directly increase the... read more

Being physically active is important to prevent heart disease and stroke, the nation’s Number one killer. To improve overall cardiovascular... read more

1.Keep your figure Watching your weight can be as simple as getting a good night's sleep. Lack of sleep can... read more

1. Cabbage Peak Season: While some strains of cabbage are available starting in July, most varieties love cool weather and are... read more

Here's input from our client with a Full Rotator Cuff Tear, Full Function Back and No Surgery! read more

Physical therapy is a type of specialized rehabilitative care that focuses on the prevention, treatment, and management of disorders... read more

1. Forward bend Stand up straight then lean over as far as you can while keeping your legs as straight... read more

We're experts are performing manual therapy to help shorten your recovery time.  #PhysicalTherapy read more

I saw a patient today that's doing very well she has lower back pain but it's greatly been reduced... read more

This is for Our Fellow Foodies, or Anybody Who Wants to Improve Their Health and Better Themselves! Here are the 10... read more