Maintaining an upright posture touches almost every aspect of our lives, from our appearance, health, productivity and even our mood. Here’s a quick tip on how to improve your posture by The PT Doctor!
Physical Therapy often helps people to avoid surgery. Finding the right physical therapist that is motivated, experienced and knowlegdable... read more
Being physically active is important to prevent heart disease and stroke, the nation’s Number one killer. To improve overall cardiovascular... read more