Quick Tip: Postural Training 2
Another good postural exercise is to take your hands and reach up over your head as show below. This is great for flexibility, and is perfect for people of all ages!
Another good postural exercise is to take your hands and reach up over your head as show below. This is great for flexibility, and is perfect for people of all ages!
Medications and injections are commonly used to reduce pain. They sometimes help decrease pain symptoms, but at a price. ... read more
Everyone knows that the best way to get the most out of your body throughout the day is to... read more
Physical therapists understand how different sports can increase your risk for specific types of injuries. They can design appropriate... read more
So What Happens To Your Body Within An Hour Of Drinking A Coke? One thing we know for sure is... read more
Friday - Game Play 2015: The Brick once again tempts gamers off their couches with the seventh annual edition of... read more
A back spasm is the involuntary contraction or tensing of the muscles in the lower back. This can range from infrequent... read more
If you have neck pain and can't stretch your neck then stretch your shoulder girdle muscles, which is like... read more
Stretch your neck by interlocking your hands behind your back and bringing your hands and head to the same... read more
Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work... read more
All of our tables here at the physical therapy doctor have curtains that could be pulled all the way... read more