Quick Tip: Postural Training 2
Another good postural exercise is to take your hands and reach up over your head as show below. This is great for flexibility, and is perfect for people of all ages!
Another good postural exercise is to take your hands and reach up over your head as show below. This is great for flexibility, and is perfect for people of all ages!
Friday - Game Play 2015: The Brick once again tempts gamers off their couches with the seventh annual edition of... read more
Some people have a “high pain threshold” and some a “low pain threshold”, with many thresholds in between. What... read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on the strength and... read more
The forearm muscles attach to the outer side of the elbow by way of a short tendon. Usually the... read more
The "Rockerboard" is used to enhance a person's ability to balance on uneven surfaces. It is used to develop... read more
What is Manual Therapy? The term “manual therapy” refers to hands-on treatment of muscles, tendons, ligaments, and joints. Manual therapy... read more
The PT Doctor and staff wishes every single one of you a every happy, fun and safe 4th of... read more
Help Stop Dizziness and Improve Your Balance If you have dizziness or difficulty with your balance following a concussion,... read more
Maintain your pectoral muscle flexibility in order to have good posture and balance. #physicaltherapy #physicaltherapybayside #pains #backpain #bayside #painrelief #postureimproved... read more
Manual Therapy is the use of hands-on techniques, such as soft tissue mobilization, joint manipulation, and myofascial release, to... read more