Rocktape reduces pain and muscle tension and improves circulation which allows for a quicker recovery of injuries. ... read more
Do you live in North America? Then there's a pretty good chance you're low on vitamin D. 1. You're more... read more
I have a patient that gained range motion in her finger due to the massage we did last time... read more
By rolling the foot to the outer edge you will bring the foot joints into a locked position and... read more
Know the Difference … Tightness vs. Tension. Why is this important to people with pain and limited motion? A person... read more
1. Drink more water. Your body is 90 percent water and needs water for almost every function. Many of the... read more
Dr. Morea shares his thoughts on lower back pain! For more information, contact our office: The Physical Therapy Doctor 212-73 26th Ave Bayside,... read more
Here are our most popular posts viewed by hundreds of viewers daily! 1. Retrain Eye Reactivity We do many eye coordination... read more
Leg cramps can be temporarily reduced with the soft tissue massage. To prolong the results it can be combined with... read more
Common Injuries Skiing tend to result in more knee injuries. The typical skiing injury involves torque-type injuries to the knees... read more
