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Break Dancing class every Friday
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Fun things to do in Queens for Halloween
The following is a list of haunted happenings, fall festivals and events compiled for your spooky enjoyment during this... read more
Ear Crystals cause Dizziness
We have techniques that help reposition loose crystals on your inner ear to help with dizziness. #physicaltherapy #bayside #bayterrace #vestibularrehabilitation #balancetraining... read more
Quick Tip: Shoulder Blades
When doing this exercise, you want to make sure that you pull your elbows back and the shoulders back,... read more
Ankle & Knee Exercise
Backward walking, also known as retro walking, is said to have originated in ancient China, where it was practiced... read more
How to tell the difference between sprains, strains, and breaks
Sprains A sprain is caused by trauma — a fall, twist, or blow to the body, for example — that... read more
What to Expect During Your Visit with a Physical Therapist
Preparing for Your Visit with a Physical Therapist Physical therapists are highly educated, licensed health care professionals who help patients... read more
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. It involves pain and inflammation of a... read more