Studies show that eating pumpkin can actually be healthy for your skin, but not too much pumpkin. If you're... read more
By rolling the foot to the outer edge you will bring the foot joints into a locked position and... read more
The Nu-Step machine is great for people that want to strengthen their arms and legs, but are unable to... read more
The sheet that wraps every organ and muscle fiber in your body. It is one continuous sheet.
#physicaltherapy #physicaltherapybayside #myofascialrelease... read more
Are your habits and routines sucking up your happiness?
Today is the perfect day to give up…
1. Worrying about… everything.
Tip: ... read more
Improve your balance while being safe can be done by easing off the hand support.
https://theptdoctor.com/wp-content/uploads/2015/12/pt.mp4 read more
Sports Physical Therapy is a specialized practice that focuses on prevention, evaluation, treatment, rehabilitation, and performance enhancement of the... read more
Physical Therapy is reversing the process that resulted in pain or poor movement. Allow me to explain. Our bodies... read more
Friday:
Glorious Technicolor
In honor of the 100th anniversary of the invention of Technicolor by George Eastman House, the MoMA is... read more
Preventing Six Common Hiking Injuries
Blisters
Even the most experienced hikers can get blisters on their feet. Unfamiliar terrain and inclines... read more