Here are some of the best attractions of our home, Bayside, Queens (: - Fort Totten Park - A picturesque... read more
The most commonly injured areas of the body are the ankles, knees, shoulders, elbows, and spine. Strains and Sprains An... read more
1. Social media is addictive. Studies show that 63% of Americans log on to Facebook daily, and 40% log on multiple... read more
Here are our most popular posts viewed by hundreds of viewers daily! 1. Retrain Eye Reactivity We do many eye coordination... read more
It is the go-to mom saying: "sit up straight". For some reason, we've grown out of slumping at the... read more
Watch this video for a quick tip from The PT Doctor to challenge your balance skills a bit! ... read more
Physical therapy can be used to treat a number of ailments, but did you know it can be used... read more
There's a technique to follow when doing "wall slides." It's important to perform each exercise properly to get the... read more
Living with untreated chronic pain can alter your life completely if you don't take action. People who deal with... read more
You can take back control of your life from the pain and discomfort of arthritis. Empower yourself to feel... read more
