A great shoulder stabilization exercise to promote contraction of multiple muscles at once. https://theptdoctor.com/wp-content/uploads/2015/12/pt4.mp4 read more

Studies show that  eating pumpkin can actually be healthy for your skin, but not too much pumpkin. If you're... read more

We expect you to fall asleep quicker, and sleep longer from the very first night of receiving A.A.T.!  See... read more

Stretching and yoga postures help break up micro scar tissue that is binding down muscle fibers and limiting the... read more

Now only 8% of teens smoke. That's down from 23% in 2000 and from 9% last year! We can... read more

A common term these days for someone with back pain is a “Herniated Disc”.  As a clinician I hear... read more

There's a technique to follow when doing "wall slides." It's important to perform each exercise properly to get the... read more

Hand Injuries require manual therapy for improving flexibility of the joints and tendons. #physicaltherapy #physicaltherapybayside #handinjury #handtherapy #myofascialrelease #stretching #movementexperts... read more

What Is an MRI and Why Do You Need It? Magnetic resonance imaging (MRI) is a safe and painless test... read more

Cold lasers are handheld devices used by Dr. Robert Morea and are often the size of a flashlight. The... read more