Here are our most popular posts viewed by hundreds of viewers daily! 1. Retrain Eye Reactivity  We do many eye coordination... read more

Plantar fasciitis is one of the most common causes of heel pain. It involves pain and inflammation of a... read more

Know the Difference …       Tightness vs. Tension. Why is this important to people with pain and limited motion?  A person... read more

Many people are doing double leg raises from lying on their backs to hanging with supported elbows on pull... read more

The forearm muscles attach to the outer side of the elbow by way of a short tendon.  Usually the... read more

When doing the pulleys, we want to make sure the pulley is centered over your head.  This device is... read more

Common Injuries Skiing tend to result in more knee injuries. The typical skiing injury involves torque-type injuries to the knees... read more

Preparing for Your Visit with a Physical Therapist Physical therapists are highly educated, licensed health care professionals who help patients... read more

We are the experts at identifying poor movement patterns and why they are occurring. We help you make... read more

Are you afraid to fully use the injured area no matter how many drills and training sessions you've had?... read more