Love is split into three phases: lust, attraction and attachment. During the lust phase, hormones flood the body with... read more

A great exercise for strengthening forearms for sports like tennis and baseball #physicaltherapy #physicaltherapybayside #sportstherapy #bayside #bayterrace #painrelief #tendonitis #forearmstrength A... read more

A stationary bicycle is similar to a regular bike, except that it's main purpose is for exercise instead of... read more

When doing this exercise, you want to make sure that you pull your elbows back and the shoulders back,... read more

Manual physical therapy is a specialized form of physical therapy delivered with the hands as opposed to a device... read more

No, not really.  But for a few rare situations where patients had herniated discs in their backs, I did... read more

Manual Therapy includes stretching, manual traction, and pressure points.  We use these techniques and others to directly increase the... read more

Low Level Laser Therapy is safe. It is noninvasive and non-thermal therapy which is a special type of light... read more

1.Keep your figure Watching your weight can be as simple as getting a good night's sleep. Lack of sleep can... read more

Interestingly enough, many of the basic yoga positions are already commonly practiced by various physical therapists and other physical... read more