The rotator cuff is a group of tendons and muscles in the shoulder, connecting the upper arm (humerus) to... read more

Friday: Glorious Technicolor In honor of the 100th anniversary of the invention of Technicolor by George Eastman House, the MoMA is... read more

This is one way the hip flexor can be stretched which allows for more mobility in the front part... read more

Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on manual therapy. read more

6 Most Common Cycling Injuries Achilles Tendonitis Achilles tendonitis is an overuse injury caused by inflammation. This injury is not to... read more

Sports Physical Therapy is a specialized practice that focuses on prevention, evaluation, treatment, rehabilitation, and performance enhancement of the... read more

Are your habits and routines sucking up your happiness? Today is the perfect day to give up… 1.  Worrying about… everything. Tip: ... read more

Medications and injections are commonly used to reduce pain.  They sometimes help decrease pain symptoms, but at a price. ... read more

Rocktape reduces pain and muscle tension and improves circulation which allows for a quicker recovery of injuries. ... read more

A great exercise for strengthening forearms for sports like tennis and baseball #physicaltherapy #physicaltherapybayside #sportstherapy #bayside #bayterrace #painrelief #tendonitis #forearmstrength A... read more