You know you have chronic pain when you have pain in multiple area of your body at one time... read more

6 Most Common Cycling Injuries Achilles Tendonitis Achilles tendonitis is an overuse injury caused by inflammation. This injury is not to... read more

Certain physical therapy techniques used during a headache can help to reduce the pain of the attack. Patients can... read more

Leg cramps can be temporarily reduced with the soft tissue massage.  To prolong the results it can be combined with... read more

Ankle strength and flexibility are important with balance due to their role of being first called upon to react... read more

Some people have a “high pain threshold” and some a “low pain threshold”, with many thresholds in between.  What... read more

10 Common Running Injuries: Prevention and Treatment 1. Runner's knee. This is a common overuse injury. Runner's knee has several... read more

The sheet that wraps every organ and muscle fiber in your body.  It is one continuous sheet.   #physicaltherapy #physicaltherapybayside #myofascialrelease... read more

Dr. Morea shares his thoughts on lower back pain! For more information, contact our office: The Physical Therapy Doctor 212-73 26th Ave Bayside,... read more

Do you live in North America? Then there's a pretty good chance you're low on vitamin D. 1. You're more... read more