Certain physical therapy techniques used during a headache can help to reduce the pain of the attack. Patients can... read more
The forearm muscles attach to the outer side of the elbow by way of a short tendon. Usually the... read more
I saw a patient today that's doing very well she has lower back pain but it's greatly been reduced... read more
Pain relief via scalene muscles stretching; Contralateral side-bending of cervical spines with rotation to opposite side. read more
1. Drink more water. Your body is 90 percent water and needs water for almost every function. Many of the... read more
Are you afraid to fully use the injured area no matter how many drills and training sessions you've had?... read more
A back spasm is the involuntary contraction or tensing of the muscles in the lower back. This can range from infrequent... read more
Symptoms of an Achilles tendon injury are: Pain along the back of your foot and above your heel, especially when... read more
Stabilize your shoulder joint. Start out by just holding a proper push up position. https://theptdoctor.com/wp-content/uploads/2015/12/pt6.mp4 read more
Our bodies are not designed for inactivity but for complex, whole-body movement. Lack of whole-body muscular movement is strongly... read more
