Another good postural exercise is to take your hands and reach up over your head as show below.  This... read more

The Pros of Using a Back Brace 1. Braces are used directly after surgery and it can be useful for... read more

Frozen yogurt Froyo has two potential inflammatory culprits: sugar and dairy. Milk can boost insulin levels and male hormones, and... read more

No, not really.  But for a few rare situations where patients had herniated discs in their backs, I did... read more

We're experts are performing manual therapy to help shorten your recovery time.  #PhysicalTherapy read more

We are the experts at identifying poor movement patterns and why they are occurring. We help you make... read more

Physical therapy is a type of specialized rehabilitative care that focuses on the prevention, treatment, and management of disorders... read more

Most insurance policies cover some form of physical therapy. Beyond insurance coverage, physical therapy has shown to reduce costs... read more

What Is an MRI and Why Do You Need It? Magnetic resonance imaging (MRI) is a safe and painless test... read more

Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work... read more