Physical therapists seek to minimize pain and discomfort—even if it is chronic or long-term. They work within your pain... read more

The common stereotype of physical therapy is that it is associated with pain, leaving the patient fearful of its... read more

Common Injuries Skiing tend to result in more knee injuries. The typical skiing injury involves torque-type injuries to the knees... read more

Certain physical therapy techniques used during a headache can help to reduce the pain of the attack. Patients can... read more

Watch this video for a quick tip from The PT Doctor to challenge your balance skills a bit! ... read more

Hip Bridge Lie on your back, feet flat and hip-width apart, arms relaxed, and knees bent. Squeeze your buttocks as... read more

Here is a more difficult variation to a core strengthening exercise.  You can try this at home to work... read more

THE PHYSICAL THERAPY DOCTOR IS BAYSIDE'S PREMIER REHABILITATION CENTER. We offer the most up to date, scientific treatment available, specializing... read more

 At some point this winter, you'll find yourself shoveling snow. You'll probably find yourself freezing while you do it... read more

Manual Therapy includes stretching, manual traction, and pressure points.  We use these techniques and others to directly increase the... read more