Quick Tip: Shoulder Blades
When doing this exercise, you want to make sure that you pull your elbows back and the shoulders back, squeezing in between your shoulder blades.
When doing this exercise, you want to make sure that you pull your elbows back and the shoulders back, squeezing in between your shoulder blades.
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on A.A.T & T.M. read more
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