How to stand-up properly!
Stabilize your shoulder joint. Start out by just holding a proper push up position.
Stabilize your shoulder joint. Start out by just holding a proper push up position.
Maintain your pectoral muscle flexibility in order to have good posture and balance. #physicaltherapy #physicaltherapybayside #pains #backpain #bayside #painrelief #postureimproved... read more
Studies show that eating pumpkin can actually be healthy for your skin, but not too much pumpkin. If you're... read more
Frozen yogurt Froyo has two potential inflammatory culprits: sugar and dairy. Milk can boost insulin levels and male hormones, and... read more
If you have neck pain and can't stretch your neck then stretch your shoulder girdle muscles, which is like... read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on reversing the... read more
Watch this video for a quick tip from The PT Doctor to challenge your balance skills a bit! ... read more
Animal rights advocates outraged that a SeaWorld float is included in next week’s lineup for Macy’s Thanksgiving Day Parade... read more
Living with untreated chronic pain can alter your life completely if you don't take action. People who deal with... read more
The type of therapy will, of course, differ based on the type of fracture. But in general, therapy begins... read more
The common causes of falling are poor coordination, strength deficits, limited neck motion, and inner ear crystals. Falling and... read more