We use advanced hands-on techniques used to release micro scar tissue build up within the local muscles, tendons, and... read more

If you're watching the Olympics, you may see some Olympians covered with large circular bruises on their bodies. You... read more

Prevent rounded shoulders. Improve posture. Here's a quick tip on the single-sided pectoral stretch. https://theptdoctor.com/wp-content/uploads/2015/12/pt5.mp4 read more

  1. Sleep Loss Dumbs You Down Sleep plays a critical role in thinking and learning. Lack of sleep hurts these... read more

Quiet environment Maintain room temperature (~18 degrees celsius) Ensure that bedding/clothing does not cause an environment that is... read more

Here's input from our client with a Full Rotator Cuff Tear, Full Function Back and No Surgery! read more

Manual physical therapy is a specialized form of physical therapy delivered with the hands as opposed to a device... read more

Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. As... read more

Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints... read more

Although the survey found that 42% of consumers are aware that physical therapy can be performed only by a... read more