A common overworked muscle that needs stretching too! #physicaltherapy #physicaltherapybayside #bayside #backpain #strengthening #painrelief #sciatica #piriformissyndrome A video posted by The... read more

1. Forward bend Stand up straight then lean over as far as you can while keeping your legs as straight... read more

A great exercise for strengthening forearms for sports like tennis and baseball #physicaltherapy #physicaltherapybayside #sportstherapy #bayside #bayterrace #painrelief #tendonitis #forearmstrength A... read more

If you have neck pain and can't stretch your neck then stretch your shoulder girdle muscles, which is like... read more

Here's a quick, sunny Orange Sunshine Smoother recipe! Ingredients: 1 c. vanilla soy milk 0.25 c. frozen orange juice concentrate 2 tbsp. orange... read more

Vestibular Rehabilitation Training (VRT) is a form of physical therapy that improves balance through a multi-sensory treatment of inner ear... read more

Your Automatic Brain decides to deliver all pain that you feel.  Physical injuries to ulcers send messages to our... read more

Low Level Laser Therapy is safe. It is noninvasive and non-thermal therapy which is a special type of light... read more

Sometimes life requires immediate action. The fact is that almost 70% of Americans don't know how to perform CPR. Here... read more

Dr. Morea shares his thoughts on lower back pain! For more information, contact our office: The Physical Therapy Doctor 212-73 26th Ave Bayside,... read more