If you're watching the Olympics, you may see some Olympians covered with large circular bruises on their bodies. You... read more
Stretching before a workout allows the body to become more pliable and less prone to injury. The muscles that... read more
The Nu-Step machine is great for people that want to strengthen their arms and legs, but are unable to... read more
In many cases, physical therapy has been shown to be as effective as surgery in treating a wide range... read more
Physical therapists seek to minimize pain and discomfort—even if it is chronic or long-term. They work within your pain... read more
Interestingly enough, many of the basic yoga positions are already commonly practiced by various physical therapists and other physical... read more
Physical therapists understand how different sports can increase your risk for specific types of injuries. They can design appropriate... read more
Although the survey found that 42% of consumers are aware that physical therapy can be performed only by a... read more
Here is a more difficult variation to a core strengthening exercise. You can try this at home to work... read more
