1. A Cleanser That Claims to Do More Than Clean Cleanser stays on your face for about six seconds—no anti-aging... read more

Pain relief via scalene muscles stretching; Contralateral side-bending of cervical spines with rotation to opposite side. read more

Let's admit it.  Core strength is important no matter what your age. Demonstrated below by Dr. Robert Morea is a... read more

THE PHYSICAL THERAPY DOCTOR IS BAYSIDE'S PREMIER REHABILITATION CENTER We offer the most up to date, scientific treatment available, specializing... read more

What Is the Meniscus? The meniscus—or menisci when speaking of them in plural—is a small cartilaginous structure in your knee. You have... read more

https://theptdoctor.com/wp-content/uploads/2015/12/pt7.mp4 read more

We're here to help you with physical pain management in all it's forms.  Our patient had suffered an elbow... read more

A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts... read more

Here is a more difficult variation to a core strengthening exercise.  You can try this at home to work... read more

Physical therapy can help you live more easily with chronic or ongoing health conditions such as spinal stenosis, arthritis,... read more