Thinking of Surgery? Watch This First! Physical Therapy often helps people to avoid surgery. Finding the right physical therapist that... by ptdoctor
Can’t Exercise Through the Pain? First and foremost, seek a medical professional to make sure your pain is not... by ptdoctor
Do I have Achilles Tendonitis? Symptoms of an Achilles tendon injury are: Pain along the back of your foot and... by ptdoctor
Do I need an MRI? What Is an MRI and Why Do You Need It? Magnetic resonance imaging (MRI) is... by ptdoctor
Common Cycling Injuries 6 Most Common Cycling Injuries Achilles Tendonitis Achilles tendonitis is an overuse injury caused by inflammation.... by ptdoctor
Foods Causing Inflammation Frozen yogurt Froyo has two potential inflammatory culprits: sugar and dairy. Milk can boost insulin... by ptdoctor
TOTAL MOTION RELEASE Total Motion Release is a system of evaluating and treating a person from a... by ptdoctor
Hey Athletes! Still have pain from a nagging injury? Are you afraid to fully use the injured area no matter how many drills... by ptdoctor
“Exercises to Avoid” Many people are doing double leg raises from lying on their backs to hanging... by ptdoctor
5 benefits of a good night’s sleep 1.Keep your figure Watching your weight can be as simple as getting a good night's... by ptdoctor