THE PHYSICAL THERAPY DOCTOR IS BAYSIDE'S PREMIER REHABILITATION CENTER. We offer the most up to date, scientific treatment available, specializing... read more

Stretching helps increase the range of motion around a joint and also loosens up the stiffness in the muscles.... read more

Stretching out the, often tight, hip flexor muscle will help you stand up straighter. A video posted by The... read more

What's Recommended? The American Academy of Pediatrics (AAP) issued these guidelines for screen time: Babies and toddlers up to 18 months... read more

Quiet environment Maintain room temperature (~18 degrees celsius) Ensure that bedding/clothing does not cause an environment that is... read more

There are 5 Red Flags or signs of pronation. If these signs are ignored and the causes are left... read more

Neck and headache pains are very common issues that come with age. Overtime, the space between the bones in our... read more

Physical therapists understand how different sports can increase your risk for specific types of injuries. They can design appropriate... read more

  We all want to look great as we age. Here's how to take care of your skin, hair, and... read more

Do you live in North America? Then there's a pretty good chance you're low on vitamin D. 1. You're more... read more