Stabilize your shoulder joint. Start out by just holding a proper push up position. https://theptdoctor.com/wp-content/uploads/2015/12/pt6.mp4 read more

We're are proud to receive the 2015 Patients' Choice Award! Voted 2015’s best Physical Therapist in Queens, NY Verified by Opencare.com read more

1. Cabbage Peak Season: While some strains of cabbage are available starting in July, most varieties love cool weather and are... read more

We can help you improve and gain physical strength.   A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on Dec... read more

We can help you increase you flexibility with progressive treatments.   A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on... read more

Stretching out the, often tight, hip flexor muscle will help you stand up straighter. A video posted by The... read more

Sprains A sprain is caused by trauma — a fall, twist, or blow to the body, for example — that... read more

The mission of The Physical Therapy Doctor team is simple. We strive to help people. Our ultimate goal is to... read more

We use advanced hands-on techniques used to release micro scar tissue build up within the local muscles, tendons, and... read more

Physical therapy can help you live more easily with chronic or ongoing health conditions such as spinal stenosis, arthritis,... read more