Maintain your pectoral muscle flexibility in order to have good posture and balance. #physicaltherapy #physicaltherapybayside #pains #backpain #bayside #painrelief #postureimproved... read more

A common term these days for someone with back pain is a “Herniated Disc”.  As a clinician I hear... read more

Physical consequences of gaming addiction include carpal tunnel, migraines, sleep disturbances, backaches, eating irregularities, and poor personal hygiene. Carpal Tunnel... read more

Prevent rounded shoulders. Improve posture. Here's a quick tip on the single-sided pectoral stretch. https://theptdoctor.com/wp-content/uploads/2015/12/pt5.mp4 read more

Testimonials From Our Patients   The Physical Therapy Doctor, P.C. evaluates patients from two points of view: a local orthopedic injury... read more

Are you able to relax well? Do you sleep well?  Are you trying to exercise your stress away, only... read more

Sometimes life requires immediate action. The fact is that almost 70% of Americans don't know how to perform CPR. Here... read more

We can help you improve and gain physical strength.   A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on Dec... read more

Pre/Post Operative Physical therapy may be indicated prior to surgery to maximize joint motion and overall strength and endurance that... read more

Associative Awareness Technique(TM) is a one-of-a-kind treatment designed to treat your Automatic Brain and Nervous System from top to... read more