Stretching before a workout allows the body to become more pliable and less prone to injury. The muscles that... read more

Did you know that even other physical therapists choose us? Let's listen to one of our valued client's input... read more

  1. Sleep Loss Dumbs You Down Sleep plays a critical role in thinking and learning. Lack of sleep hurts these... read more

We can help you increase you flexibility with progressive treatments.   A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on... read more

Neck and headache pains are very common issues that come with age. Overtime, the space between the bones in our... read more

If you're watching the Olympics, you may see some Olympians covered with large circular bruises on their bodies. You... read more

We offer the most up to date, scientific treatment available, specializing in all orthopedic injuries to the spine and... read more

Stretching out the, often tight, hip flexor muscle will help you stand up straighter. A video posted by The... read more

1. A Cleanser That Claims to Do More Than Clean Cleanser stays on your face for about six seconds—no anti-aging... read more

We're are proud to receive the 2015 Patients' Choice Award! Voted 2015’s best Physical Therapist in Queens, NY Verified by Opencare.com read more