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Improve Flexibility
We can help you increase you flexibility with progressive treatments. A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on... read more
The Physical Therapy Doctor: Understanding PT 4 | Reversing the Process
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on reversing the... read more
Shoulder Stretch for Your Neck
If you have neck pain and can't stretch your neck then stretch your shoulder girdle muscles, which is like... read more
Physical Therapy In Bayside, Queens NY
THE PHYSICAL THERAPY DOCTOR IS BAYSIDE'S PREMIER REHABILITATION CENTER. We offer the most up to date, scientific treatment available, specializing... read more
Quick Tip: Postural Training 2
Another good postural exercise is to take your hands and reach up over your head as show below. This... read more
Quick Tip: The Nu-Step Machine
The Nu-Step machine is great for people that want to strengthen their arms and legs, but are unable to... read more
Why and How Should you Warm Up Before Running
If you start out quickly , you're in risk of pulling a muscle, tweaking a tendon, bone, or joint,... read more
Physical Therapy: Elbow Injuries
We're here to help you with physical pain management in all it's forms. Our patient had suffered an elbow... read more
What is Physical Therapy?
Physical Therapy is reversing the process that resulted in pain or poor movement. Allow me to explain. Our bodies... read more
Balance And Fall Prevention The Physical Therapy Doctor Bayside, New York
The common causes of falling are poor coordination, strength deficits, limited neck motion, and inner ear crystals. Falling and... read more