Physical therapy education includes the therapist's proper use and combination of conventional tools and modern technology to improve the... read more

Here are some of the best attractions of our home, Bayside, Queens (: - Fort Totten Park - A picturesque... read more

1. Forward bend Stand up straight then lean over as far as you can while keeping your legs as straight... read more

Go For A 10 Minute Walk While just about any walk will help to clear your head and boost endorphins... read more

Quiet environment Maintain room temperature (~18 degrees celsius) Ensure that bedding/clothing does not cause an environment that is... read more

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  1. Sleep Loss Dumbs You Down Sleep plays a critical role in thinking and learning. Lack of sleep hurts these... read more

When you've got a tight budget, meal planning and grocery shopping has its challenges. And, when you have a... read more

Did you know that even other physical therapists choose us? Let's listen to one of our valued client's input... read more

This is for Our Fellow Foodies, or Anybody Who Wants to Improve Their Health and Better Themselves! Here are the 10... read more