Only 1 ½ hours away from NYC . . . Breakneck Ridge.
Breakneck Ridge, in upstate NY, is a great place to spend the day. It’s not just a trail though. You will have to use your hands to climb up the rocky hill, but as you see it’s worth it! Even a active 10 year old can do this trail/ rock climb.
Benefits are:
1-increase your heart rate
2-burn some calories
3-spend time with family and friends
4-rest points allow you to relax
5-feel the calming effects of nature
6-increase vitamin D uptake
7-reverse the effects of stress on your body
8-enjoy the beautiful scenery and …
9-have a picnic on a rock overlooking the Hudson River
