It is important to challenge the limits of stability in order to improve balance.  We can help you do... read more

Do you live in North America? Then there's a pretty good chance you're low on vitamin D. 1. You're more... read more

If the new Congress and President have their way, there will be changes to the Medicare program. As it... read more

Lower Back Pain, Pain Bending Forward,Herniated Disc, Sciatica What Does it Look Like? With a herniated disc, the disc pushes backwards into the nerves... read more

What do six sacks of potatoes, six large watermelons and an 8-year-old child have in common? All are equal... read more

Knee pain can be the result of Arthritis, Meniscus Tears, and Patellofemoral Dysfunction. Avoid letting these conditions win the... read more

Here is a more difficult variation to a core strengthening exercise.  You can try this at home to work... read more

We offer the most up to date, scientific treatment available, specializing in all orthopedic injuries to the spine and... read more

  Sports Injury Types and Treatments Some sports injuries primarily involve the skeleton while others originate in the muscles, ligaments or tendons. But... read more

Sports injuries have sidelined many athletes for games, seasons, and worse, careers. Injuries are common while participating in organized sports,... read more