The quadriceps muscle is a two joint muscle between your hip and knee. It can be stretched by standing up... read more

You can improve your balance on your own but have chairs, counters and walls around you so you are... read more

Orthopedic physical therapy treats musculoskeletal injuries, involving the muscles, bones, ligaments, fascias, and tendons. It is suitable for medical... read more

An estimated 9 million Americans have their identity stolen each year. (Says the FTC, so it must be true!)... read more

  Sports Injury Types and Treatments Some sports injuries primarily involve the skeleton while others originate in the muscles, ligaments or tendons. But... read more

What Is the Meniscus? The meniscus—or menisci when speaking of them in plural—is a small cartilaginous structure in your knee. You have... read more

We offer the most up to date, scientific treatment available, specializing in all orthopedic injuries to the spine and... read more

Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints... read more

Here's input from our client with a Full Rotator Cuff Tear, Full Function Back and No Surgery! read more

The Physical Therapy Doctor is located in Bayside, NY and is committed to helping you understand what is going... read more