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Further improving your balance…
Improve your balance while being safe can be done by easing off the hand support. https://theptdoctor.com/wp-content/uploads/2015/12/pt.mp4 read more
Manual Therapy for Hip Pain
We use advanced hands-on techniques used to release micro scar tissue build up within the local muscles, tendons, and... read more
What Happens When Your Body Lacks Sunlight
Do you live in North America? Then there's a pretty good chance you're low on vitamin D. 1. You're more... read more
How Physical Therapy Can Help You Avoid Surgery
Physical therapy is a great alternative for surgery by providing alternate methods of healing. If therapy helps you eliminate... read more
What To Expect On Your First Visit
The common stereotype of physical therapy is that it is associated with pain, leaving the patient fearful of its... read more
Physical Therapy: Manual Therapy
We're experts are performing manual therapy to help shorten your recovery time. #PhysicalTherapy read more
How to stand-up properly!
Stabilize your shoulder joint. Start out by just holding a proper push up position. https://theptdoctor.com/wp-content/uploads/2015/12/pt6.mp4 read more
Neck and Headache Pain The Physical Therapy Doctor Bayside, NY
Neck and headache pains are very common issues that come with age. Overtime, the space between the bones in our... read more
Is Physical Therapy Only For Injuries And Accidents?
Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. As... read more
Quick Tip: Shoulder Blades
When doing this exercise, you want to make sure that you pull your elbows back and the shoulders back,... read more