Quick Tip: The Nu-Step Machine
The Nu-Step machine is great for people that want to strengthen their arms and legs, but are unable to do the elliptical machine, which is similar but in a standing position (like a rotating stepper).
The Nu-Step machine is great for people that want to strengthen their arms and legs, but are unable to do the elliptical machine, which is similar but in a standing position (like a rotating stepper).
Some people have a “high pain threshold” and some a “low pain threshold”, with many thresholds in between. What... read more
LSVT BIG trains people with Parkinson's disease (PD) to use their bodies more normally. People living with PD or... read more
Halloween has just passed, and Thanksgiving is just around the corner. That means winter isn't very far! Sure! Without a... read more
It is the go-to mom saying: "sit up straight". For some reason, we've grown out of slumping at the... read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on A.A.T & T.M. read more
1.Keep your figure Watching your weight can be as simple as getting a good night's sleep. Lack of sleep can... read more
The Olympic Games are an intense event, for spectators and athletes alike. It’s heartbreaking to see an athlete suffer... read more
1. Drink more water. Your body is 90 percent water and needs water for almost every function. Many of the... read more
A social computer game designed by researchers in computer science and educational psychology at the University of Illinois can... read more
The Pros of Using a Back Brace 1. Braces are used directly after surgery and it can be useful for... read more