We use advanced hands-on techniques used to release micro scar tissue build up within the local muscles, tendons, and... read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on the flexibility aspect... read more
Dr. Morea shares his thoughts on lower back pain!
For more information, contact our office:
The Physical Therapy Doctor
212-73 26th Ave
Bayside,... read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on the strength and... read more
First and foremost, seek a medical professional to make sure your pain is not stemming from something more serious... read more
Stretching and yoga postures help break up micro scar tissue that is binding down muscle fibers and limiting the... read more
1. The Internet has become a main source of medical information
More and more people are using the Internet to... read more
Fatty fish
Oily fish, like salmon, mackerel, tuna and sardines, are high in omega-3 fatty acids, which have been shown... read more
Let's admit it. Core strength is important no matter what your age.
Demonstrated below by Dr. Robert Morea is a... read more
When doing the pulleys, we want to make sure the pulley is centered over your head. This device is... read more