Did you know that even other physical therapists choose us? Let's listen to one of our valued client's input... read more

  1. Sleep Loss Dumbs You Down Sleep plays a critical role in thinking and learning. Lack of sleep hurts these... read more

  Sports Injury Types and Treatments Some sports injuries primarily involve the skeleton while others originate in the muscles, ligaments or tendons. But... read more

The PT Doctor and staff wishes every single one of you a every happy, fun and safe 4th of... read more

You can improve your balance on your own but have chairs, counters and walls around you so you are... read more

Prevent rounded shoulders. Improve posture. Here's a quick tip on the single-sided pectoral stretch. https://theptdoctor.com/wp-content/uploads/2015/12/pt5.mp4 read more

1. A Cleanser That Claims to Do More Than Clean Cleanser stays on your face for about six seconds—no anti-aging... read more

Pre/Post Operative Physical therapy may be indicated prior to surgery to maximize joint motion and overall strength and endurance that... read more

Here is a more difficult variation to a core strengthening exercise.  You can try this at home to work... read more

Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work... read more