Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on manual therapy. read more

Interestingly enough, many of the basic yoga positions are already commonly practiced by various physical therapists and other physical... read more

The type of therapy will, of course, differ based on the type of fracture. But in general, therapy begins... read more

1. Forward bend Stand up straight then lean over as far as you can while keeping your legs as straight... read more

When doing this exercise, you want to make sure that you pull your elbows back and the shoulders back,... read more

One is the predominate cause of pain.  The Physical Therapy Doctor therapists know how to differentiate between the two... read more

Core strength exercises strengthen your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis.... read more

Hand Injuries require manual therapy for improving flexibility of the joints and tendons. #physicaltherapy #physicaltherapybayside #handinjury #handtherapy #myofascialrelease #stretching #movementexperts... read more

Manual Therapy is the use of hands-on techniques, such as soft tissue mobilization, joint manipulation, and myofascial release, to... read more

Another good postural exercise is to take your hands and reach up over your head as show below.  This... read more