A back spasm is the involuntary contraction or tensing of the muscles in the lower back. This can range from infrequent... read more

Here are our most popular posts viewed by hundreds of viewers daily! 1. Retrain Eye Reactivity  We do many eye coordination... read more

The mission of The Physical Therapy Doctor team is simple. We strive to help people. Our ultimate goal is to... read more

Stretch your neck by interlocking your hands behind your back and bringing your hands and head to the same... read more

1.Keep your figure Watching your weight can be as simple as getting a good night's sleep. Lack of sleep can... read more

10 Common Running Injuries: Prevention and Treatment 1. Runner's knee. This is a common overuse injury. Runner's knee has several... read more

We have techniques that help reposition loose crystals on your inner ear to help with dizziness. #physicaltherapy #bayside #bayterrace #vestibularrehabilitation #balancetraining... read more

Hand Injuries require manual therapy for improving flexibility of the joints and tendons. #physicaltherapy #physicaltherapybayside #handinjury #handtherapy #myofascialrelease #stretching #movementexperts... read more

Still have that tin of popcorn from the holidays or a box of chocolates from Valentine's Day? Get rid... read more

Leg cramps can be temporarily reduced with the soft tissue massage.  To prolong the results it can be combined with... read more