The rotator cuff is a group of tendons and muscles in the shoulder, connecting the upper arm (humerus) to... read more

Physical Therapy is reversing the process that resulted in pain or poor movement.  Allow me to explain.  Our bodies... read more

Check out our group of patients performing some strength training techniques at our office.  Our facilities boast the latest... read more

Symptoms of an Achilles tendon injury are: Pain along the back of your foot and above your heel, especially when... read more

Pain relief via scalene muscles stretching; Contralateral side-bending of cervical spines with rotation to opposite side. read more

Hip Bridge Lie on your back, feet flat and hip-width apart, arms relaxed, and knees bent. Squeeze your buttocks as... read more

Common Injuries Skiing tend to result in more knee injuries. The typical skiing injury involves torque-type injuries to the knees... read more

Help Stop Dizziness and Improve Your Balance If you have dizziness or difficulty with your balance following a concussion,... read more

It is important to challenge the limits of stability in order to improve balance.  We can help you do... read more

Our bodies are not designed for inactivity but for complex, whole-body movement. Lack of whole-body muscular movement is strongly... read more