Plantar fasciitis is one of the most common causes of heel pain. It involves pain and inflammation of a... read more

Common Injuries Skiing tend to result in more knee injuries. The typical skiing injury involves torque-type injuries to the knees... read more

First and foremost, seek a medical professional to make sure your pain is not stemming from something more serious... read more

The body blade is a great tool to use when you're looking to build up shoulder strength. See Dr.... read more

If you have neck pain and can't stretch your neck then stretch your shoulder girdle muscles, which is like... read more

Basic Warm-Up You can achieve a good, basic warm-up in 10 minutes. Begin with a three- to five-minute walk around... read more

10 Common Running Injuries: Prevention and Treatment 1. Runner's knee. This is a common overuse injury. Runner's knee has several... read more

One is the predominate cause of pain.  The Physical Therapy Doctor therapists know how to differentiate between the two... read more

Interestingly enough, many of the basic yoga positions are already commonly practiced by various physical therapists and other physical... read more

Total Motion Release is a system of evaluating and treating a person from a different perspective. It allows the... read more