Being physically active is important to prevent heart disease and stroke, the nation’s Number one killer. To improve overall cardiovascular... read more
Low Level Laser Therapy is safe. It is noninvasive and non-thermal therapy which is a special type of light... read more
Hip Bridge Lie on your back, feet flat and hip-width apart, arms relaxed, and knees bent. Squeeze your buttocks as... read more
Sure, pain isn't fun for anyone. But we're here to help you get through this experience and help you... read more
We're are proud to receive the 2015 Patients' Choice Award! Voted 2015’s best Physical Therapist in Queens, NY Verified by Opencare.com read more
Manual physical therapy is a specialized form of physical therapy delivered with the hands as opposed to a device... read more
If you have neck pain and can't stretch your neck then stretch your shoulder girdle muscles, which is like... read more
Manual Therapy includes stretching, manual traction, and pressure points. We use these techniques and others to directly increase the... read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on reversing the... read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on the flexibility aspect... read more
