1. A Cleanser That Claims to Do More Than Clean Cleanser stays on your face for about six seconds—no anti-aging... read more

Prevent rounded shoulders. Improve posture. Here's a quick tip on the single-sided pectoral stretch. https://theptdoctor.com/wp-content/uploads/2015/12/pt5.mp4 read more

The decision to take on the role of caregiver to a loved one can be quite complex. On one... read more

Carpal Tunnel Syndrome many times can have what seems like a miraculous recovery when the Q1000 Low Level Light... read more

Home Activities  1. Carpet sweeping, sweeping floors burns  39 calories in 15 mins and 156 calories in 1 hour. 2. Mopping burns... read more

We can help you improve and gain physical strength.   A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on Dec... read more

Physical therapy may be an option for children with autism who need help developing age-appropriate motor skills, have low muscle tone,... read more

The goal of physical therapy is to educate the patient on successful self-care. To accomplish this, however, the expert... read more

The common causes of falling are poor coordination, strength deficits, limited neck motion, and inner ear crystals. Falling and... read more

The quadriceps muscle is a two joint muscle between your hip and knee. It can be stretched by standing up... read more