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LSVT BIG Movements with Parkinson’s Disease
LSVT BIG trains people with Parkinson's disease (PD) to use their bodies more normally. People living with PD or... read more
Core Strengthening Variation
Here is a more difficult variation to a core strengthening exercise. You can try this at home to work... read more
Why You Should Stretch Everyday…
Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints... read more
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5 Things You Can Do to Avoid Needing Physical Therapy
How to Stay Out of the PT Clinic Your physical therapist is a movement expert who is there for you whenever... read more
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Carpal Tunnel Syndrome Treatment
Carpal Tunnel Syndrome many times can have what seems like a miraculous recovery when the Q1000 Low Level Light... read more
Proper posture for being on a treadmill
Stand up straight on the treadmill by placing your hands on the sides, not the front A video posted by... read more
Shoulder Joint Stabilization
https://theptdoctor.com/wp-content/uploads/2015/12/pt7.mp4 read more
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Sports Medicine
Sports Injury Types and Treatments Some sports injuries primarily involve the skeleton while others originate in the muscles, ligaments or tendons. But... read more
Quick Tip: Prevent Rounded Shoulders
Prevent rounded shoulders. Improve posture. Here's a quick tip on the single-sided pectoral stretch. https://theptdoctor.com/wp-content/uploads/2015/12/pt5.mp4 read more
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7 Reasons Your Back Hurts
Some causes of back pain are obvious: You bent the wrong way when picking up your toddler, or spent... read more