Interestingly enough, many of the basic yoga positions are already commonly practiced by various physical therapists and other physical... read more
Friday: Glorious Technicolor In honor of the 100th anniversary of the invention of Technicolor by George Eastman House, the MoMA is... read more
A back spasm is the involuntary contraction or tensing of the muscles in the lower back. This can range from infrequent... read more
Dr. Morea shares his thoughts on lower back pain! For more information, contact our office: The Physical Therapy Doctor 212-73 26th Ave Bayside,... read more
If you have neck pain and can't stretch your neck then stretch your shoulder girdle muscles, which is like... read more
Are you able to relax well? Do you sleep well? Are you trying to exercise your stress away, only... read more
Hand Injuries require manual therapy for improving flexibility of the joints and tendons. #physicaltherapy #physicaltherapybayside #handinjury #handtherapy #myofascialrelease #stretching #movementexperts... read more
1.Keep your figure Watching your weight can be as simple as getting a good night's sleep. Lack of sleep can... read more
Sometimes life requires immediate action. The fact is that almost 70% of Americans don't know how to perform CPR. Here... read more
Leg cramps can be temporarily reduced with the soft tissue massage. To prolong the results it can be combined with... read more
