You can improve your balance on your own but have chairs, counters and walls around you so you are... read more
Improve your balance while being safe can be done by easing off the hand support. https://secureservercdn.net/192.169.220.85/d32.2bd.myftpupload.com/wp-content/uploads/2015/12/pt.mp4 read more
Neck and headache pains are very common issues that come with age. Overtime, the space between the bones in our... read more
Another good postural exercise is to take your hands and reach up over your head as show below. This... read more
The Nu-Step machine is great for people that want to strengthen their arms and legs, but are unable to... read more
Physical therapy can be used to treat a number of ailments, but did you know it can be used... read more
Release scar tissue restrictions and mobilize joints A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on Dec 23, 2015... read more
Q1000 Aculaser can stimulate acupuncture points without the use of needles to bring pain relief and reduce muscle tightness. https://secureservercdn.net/192.169.220.85/d32.2bd.myftpupload.com/wp-content/uploads/2016/01/Q1000.mp4 read more
We offer the most up to date, scientific treatment available, specializing in all orthopedic injuries to the spine and... read more
The type of shoe you wear can affect your health. A shoe that squeezes your toes can cause a... read more
