Why do I need to Balance? It is important to challenge the limits of stability in order to improve balance. ... by ptdoctor
5 Reasons to Stretch! 1. Good posture, better blood flow, & Confidence! “That's because stretching increases your blood flow... by ptdoctor
Feeling Better After Years of Pain Testimonials From Our Patients The Physical Therapy Doctor, P.C. evaluates patients from two points of... by ptdoctor
Can’t Exercise Through the Pain? First and foremost, seek a medical professional to make sure your pain is not... by ptdoctor
“Exercises to Avoid” Many people are doing double leg raises from lying on their backs to hanging... by ptdoctor
Fall Prevention The Physical Therapy Doctor offers much to the community in the way of rehabilitation... by ptdoctor
What Is ASSOCIATIVE AWARENESS TECHNIQUE ? Associative Awareness Technique(TM) is a one-of-a-kind treatment designed to treat your Automatic Brain and... by ptdoctor
Quick Tip: Core Strength Let's admit it. Core strength is important no matter what your age. Demonstrated below by... by ptdoctor
Quick Tip: Postural Training 2 Another good postural exercise is to take your hands and reach up over your... by ptdoctor