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PHYSICAL THERAPY TECHNIQUES HELP WITH MIGRAINE PAIN

Certain physical therapy techniques used during a headache can help to reduce the pain of the attack. Patients can be taught the best way to utilize modalities such as ice and relaxation. The patient and their family members can be instructed in massage techniques or manual cervical traction. Migraine headaches may occur with a feeling of […]
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Why do I need to Balance?

It is important to challenge the limits of stability in order to improve balance.  We can help you do it safely.   #physicaltherapy #physicaltherapybayside #balancetraining #stability #balance #fallprevention #fallrisk A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on Jun 22, 2015 at 11:23am PDT Feel Free To Contact Us: Phone: (718) 747-2019 Email: adriana@theptdoctor.com Address: 212-73 26th […]
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Manual Therapy

Manual Therapy includes stretching, manual traction, and pressure points.  We use these techniques and others to directly increase the restricted area.   #physicaltherapy #physicaltherapybayside #painrelief #lowerbackpain #backpain #sportstherapy #myofascialrelease #neckpain #stretching #manualtherapy A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on Jun 23, 2015 at 10:08am PDT   Feel Free To Contact Us: Phone: (718) […]
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What Causes Muscle Cramps?

A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a few seconds to several minutes. It often occurs in the legs. A muscle cramp is also called a charley horse. Nighttime leg cramps are usually sudden spasms, or tightening, of muscles in the calf. The muscle cramps can […]
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Improve Flexibility of The Joints and Tendons

Hand Injuries require manual therapy for improving flexibility of the joints and tendons. #physicaltherapy #physicaltherapybayside #handinjury #handtherapy #myofascialrelease #stretching #movementexperts #painrelief A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on Jun 22, 2015 at 11:25am PDT Feel Free To Contact Us: Phone: (718) 747-2019 Email: adriana@theptdoctor.com Address: 212-73 26th Ave Bayside, NY 11360 We […]
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Move Without Restriction

Manual Therapy is applying a hands on treatment directly to the restricted joint, muscle and fascia, thereby increasing the ability to move easily. #physicaltherapy #physicaltherapybayside #manualtherapy #myofascialrelease #painrelief #movementexperts #stretching A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on Jun 22, 2015 at 11:27am PDT Feel Free To Contact Us: Phone: (718) 747-2019 Email: adriana@theptdoctor.com Address: 212-73 […]
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Pectoral Muscle Stretch

Maintain your pectoral muscle flexibility in order to have good posture and balance. #physicaltherapy #physicaltherapybayside #pains #backpain #bayside #painrelief #postureimproved #flexibility #fallprevention #fallrisk A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on May 8, 2015 at 6:34pm PDT
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How to Age Gracefully

  We all want to look great as we age. Here’s how to take care of your skin, hair, and body, and drum up youth-boosting confidence no matter how many birthday candles are on your cake. Skip the fancy skincare routine Cut through the anti-aging aisle and focus on three products. If you use a sunscreen, […]
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