Stretching and yoga postures help break up micro scar tissue that is binding down muscle fibers and limiting the... read more

We have techniques that help reposition loose crystals on your inner ear to help with dizziness. #physicaltherapy #bayside #bayterrace #vestibularrehabilitation #balancetraining... read more

Manual physical therapy is a specialized form of physical therapy delivered with the hands as opposed to a device... read more

Certain physical therapy techniques used during a headache can help to reduce the pain of the attack. Patients can... read more

Frozen yogurt Froyo has two potential inflammatory culprits: sugar and dairy. Milk can boost insulin levels and male hormones, and... read more

The body blade is a great tool to use when you're looking to build up shoulder strength. See Dr.... read more

The Pros of Using a Back Brace 1. Braces are used directly after surgery and it can be useful for... read more

Being physically active is important to prevent heart disease and stroke, the nation’s Number one killer. To improve overall cardiovascular... read more

Help Stop Dizziness and Improve Your Balance If you have dizziness or difficulty with your balance following a concussion,... read more

Associative Awareness Technique(TM) is a one-of-a-kind treatment designed to treat your Automatic Brain and Nervous System from top to... read more