Physical Therapy: Scalene Muscles
Pain relief via scalene muscles stretching; Contralateral side-bending of cervical spines with rotation to opposite side.
Pain relief via scalene muscles stretching; Contralateral side-bending of cervical spines with rotation to opposite side.
Physical Therapy often helps people to avoid surgery. Finding the right physical therapist that is motivated, experienced and knowlegdable... read more
1. Sleep Loss Dumbs You Down Sleep plays a critical role in thinking and learning. Lack of sleep hurts these... read more
Stabilize your shoulder joint. Start out by just holding a proper push up position. https://theptdoctor.com/wp-content/uploads/2015/12/pt6.mp4 read more
Maintain your pectoral muscle flexibility in order to have good posture and balance. #physicaltherapy #physicaltherapybayside #pains #backpain #bayside #painrelief #postureimproved... read more
1. The Internet has become a main source of medical information More and more people are using the Internet to... read more
Physical Therapy is reversing the process that resulted in pain or poor movement. Allow me to explain. Our bodies... read more
Do you live in North America? Then there's a pretty good chance you're low on vitamin D. 1. You're more... read more
Stretching and yoga postures help break up micro scar tissue that is binding down muscle fibers and limiting the... read more
We're experts are performing manual therapy to help shorten your recovery time. #PhysicalTherapy read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on the strength and... read more