Watch this video for a quick tip from The PT Doctor to challenge your balance skills a bit! ... read more

Welcome to the PT Family (:   We have amazing PT aides !   and a pretty cool staff overall :D   A photo posted... read more

Another good postural exercise is to take your hands and reach up over your head as show below.  This... read more

There's a technique to follow when doing "wall slides." It's important to perform each exercise properly to get the... read more

Here are our most popular posts viewed by hundreds of viewers daily! 1. Retrain Eye Reactivity  We do many eye coordination... read more

The Nu-Step machine is great for people that want to strengthen their arms and legs, but are unable to... read more

Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints... read more

1. Social media is addictive. Studies show that 63% of Americans log on to Facebook daily, and 40% log on multiple... read more

So What Happens To Your Body Within An Hour Of Drinking A Coke? One thing we know for sure is... read more

The PT Doctor and staff wishes every single one of you a every happy, fun and safe 4th of... read more