Quick Tip: Postural Training 2 Another good postural exercise is to take your hands and reach up over your... by ptdoctor
What to Use in Building Shoulder Stabilization… The body blade is a great tool to use when you're looking to build... by ptdoctor
Quick Tip: Challenge Your Balance! Watch this video for a quick tip from The PT Doctor to challenge your... by ptdoctor
Quick Tip: Wall Slides There's a technique to follow when doing "wall slides." It's important to perform each... by ptdoctor
Quick Tip: The Nu-Step Machine The Nu-Step machine is great for people that want to strengthen their arms and... by ptdoctor
Pain, Depression, Anxiety, Insomnia Treatments Physical therapy can be used to treat a number of ailments, but did you... by ptdoctor
What Soda Does to Your Body (Within an Hour) So What Happens To Your Body Within An Hour Of Drinking A Coke? One thing... by ptdoctor
How Social Media Affects Our Health 1. Social media is addictive. Studies show that 63% of Americans log on to Facebook daily,... by ptdoctor
Our All-Time Top 5 Posts Here are our most popular posts viewed by hundreds of viewers daily! 1. Retrain Eye... by ptdoctor
The Best Of Bayside ! Here are some of the best attractions of our home, Bayside, Queens (: - Fort... by ptdoctor