This is one way the hip flexor can be stretched which allows for more mobility in the front part... read more
When doing the pulleys, we want to make sure the pulley is centered over your head. This device is... read more
A great exercise for strengthening forearms for sports like tennis and baseball
#physicaltherapy #physicaltherapybayside #sportstherapy #bayside #bayterrace #painrelief #tendonitis #forearmstrength
A... read more
Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints... read more
Pain relief via scalene muscles stretching; Contralateral side-bending of cervical spines with rotation to opposite side.
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The mission of The Physical Therapy Doctor team is simple.
We strive to help people. Our ultimate goal is to... read more
As a Physical Therapist for 15 years I have achieved a Doctorate and Board Certification specializing in Orthopedics. I... read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on the new born... read more
Sometimes life requires immediate action. The fact is that almost 70% of Americans don't know how to perform CPR. Here... read more
At some point this winter, you'll find yourself shoveling snow. You'll probably find yourself freezing while you do it... read more