Cold lasers are handheld devices used by Dr. Robert Morea and are often the size of a flashlight. The... read more

Stabilize your shoulder joint. Start out by just holding a proper push up position. https://theptdoctor.com/wp-content/uploads/2015/12/pt6.mp4 read more

Hello fitness enthusiasts, we dove into the digital sea of fitness apps to bring you the best of the... read more

You can improve your balance on your own but have chairs, counters and walls around you so you are... read more

Quiet environment Maintain room temperature (~18 degrees celsius) Ensure that bedding/clothing does not cause an environment that is... read more

Fatty fish Oily fish, like salmon, mackerel, tuna and sardines, are high in omega-3 fatty acids, which have been shown... read more

10 Common Running Injuries: Prevention and Treatment 1. Runner's knee. This is a common overuse injury. Runner's knee has several... read more

Friday - Game Play 2015: The Brick once again tempts gamers off their couches with the seventh annual edition of... read more

This is one way the hip flexor can be stretched which allows for more mobility in the front part... read more

One is the predominate cause of pain.  The Physical Therapy Doctor therapists know how to differentiate between the two... read more