Backward walking, also known as retro walking, is said to have originated in ancient China, where it was practiced... read more

A common overworked muscle that needs stretching too! #physicaltherapy #physicaltherapybayside #bayside #backpain #strengthening #painrelief #sciatica #piriformissyndrome A video posted by The... read more

Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. As... read more

Stand up straight on the treadmill by placing your hands on the sides, not the front   A video posted by... read more

The 4th of July is the most American holiday and is an amazing event in America's most iconic city... read more

Sports Physical Therapy is a specialized practice that focuses on prevention, evaluation, treatment, rehabilitation, and performance enhancement of the... read more

What Is an MRI and Why Do You Need It? Magnetic resonance imaging (MRI) is a safe and painless test... read more

Q1000 Aculaser can stimulate acupuncture points without the use of needles to bring pain relief and reduce muscle tightness.​ https://theptdoctor.com/wp-content/uploads/2016/01/Q1000.mp4 read more

A swollen joint is a weaker joint.  The pressing out of the extra fluid within the joint will send... read more

Stretching helps increase the range of motion around a joint and also loosens up the stiffness in the muscles.... read more