Shoulder Stretch for Your Neck If you have neck pain and can't stretch your neck then stretch your shoulder... by ptdoctor
Swelling Makes You Weaker A swollen joint is a weaker joint. The pressing out of the extra fluid... by ptdoctor
Piriformis Muscle Stretch A common overworked muscle that needs stretching too! #physicaltherapy #physicaltherapybayside #bayside #backpain #strengthening #painrelief #sciatica... by ptdoctor
Rocktape – How does it work? Rocktape reduces pain and muscle tension and improves circulation which allows for a quicker... by ptdoctor
Cold Laser and Dairy I saw a patient today that's doing very well she has lower back pain... by ptdoctor
Top 5 Winter Fruits in NYC 1. Cabbage Peak Season: While some strains of cabbage are available starting in July, most varieties... by ptdoctor
Top 5 Winter Sports You Can Play in NYC Shape Up NYC Various Parks & Recreations Centers New York, NY www.nycgovparks.org/befitnyc/shapeupnyc/ From aerobics to body toning classes, Shape... by ptdoctor